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What a Woman Could Do anxiety culture overwhelm people pleaser people pleasing stress women Oct 25, 2023

What could a woman do today that would serve her, her family and her community all in one fell swoop? She could put herself first. To put herself first would mean that her actions would be dictated...

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Back Pain, Cultural Conditioning , and Unasked Questions back pain cultural conditioning driving pain people pleasing sitting work pressure Apr 11, 2023

Cultural pressures cause us to sit for far longer  than we are comfortable doing, work more than we want to and say yes to things we want to say no to. 

Back pain of course has many...

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