Hi! I'm Heather 

Thank you for visiting my site! I've been a physical therapist for 25 years and a wellness and fitness expert for 30 years. I'm also a  teacher, wellness coach and lifetime student of physical and mental well-being.

I've spent thousands of hours with human beings in some sort of physical or emotional distress. My intention as a physical therapist and coach has always been and continues to be, to first find relief and then find ways of moving forward with healthier patterns both physically and mentally. 

I have a deep commitment to my family, learning, and St. Jude Children's Research Hospital. 

Education

Masters of Science in Physical Therapy

Bachelor of Science in Exercise Physiology